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BetumiBlog :

60 Recipes

  • Recipe New address for betumiblog

    New address for betumiblog


    I used to publish postings on my own server (betumi.com) via ftp with the address www.betumi.com/blog.html. I THINK I've now changed it to betumiblog.blogspot.com to let blogger host me and to allow me to interface better with blogger's software. I[...]
  • Recipe Recipe #26: Atadwe Milkye (Tiger Nut Pudding)

    Recipe #26: Atadwe Milkye (Tiger Nut Pudding)


    I just rinsed the tiger nuts (chufa), measured them out and put them on to soak for a few hours. The proportions we used in Ghana were basically 1 to 4: one part rice to 4 parts tiger nuts. I was told for a richer version you can increase the rice.[...]
  • Recipe Tigernuts (chufa),  another "Lost Crop" found

    Tigernuts (chufa), another "Lost Crop" found


    There is a grass-like sedge, cyperus esculentus, from ancient Egypt, whose nut-like fruit, actually the root, grows underground like a peanut (or groundnut) and that is known in Ghana as tigernut, and in Mexico and Spain as chufa (where they are[...]
  • Recipe Recipe #25: Jollof Rice in a Crock-Pot

    Recipe #25: Jollof Rice in a Crock-Pot


    Okay, if you don't have an oven (my first choice) or a stove top (second choice), I think maybe I'd try making a vegetarian jollof rice in a rice cooker (I admit I haven't tried it yet, and I'm so sick of eating my various versions I don't want to[...]
  • Recipe Crockpot Jollof Rice revisited

    Crockpot Jollof Rice revisited


    Okay, after yesterday's discouraging results, today I'm trying a very simplified vegetarian version of a jollof rice putting everything directly into the slow cooker (except the chopped vegetables--I'll still add them in a few hours) and changing[...]
  • Recipe Recipe-in-Progress: Crockpot Jollof Rice with Beef

    Recipe-in-Progress: Crockpot Jollof Rice with Beef


    It should be possible to make jollof rice in a slow cooker. That was my premise yesterday, and I adapted my recipe accordingly (less liquid and oil, more onion and garlic, coarser chopping, not grating, etc.). Then, when I added everything together,[...]
  • Recipe Recipe #24: Sardine Stew in A Flash

    Recipe #24: Sardine Stew in A Flash


    One of my daughters recently mentioned that she has a hard time making what has to be one of the fastest, easiest Ghanaian recipes of all time: sardine stew. It's one of the first things I taught my adopted nephews to cook when they arrived from[...]
  • Recipe Recipe #23: Fresh papaya with lime

    Recipe #23: Fresh papaya with lime


    It seems somehow like cheating to take credit for a "recipe" for cutting up fresh fruit like papaya (or pawpaw, as it's often called in Ghana), but because it's a less familiar fruit to North Americans, even though it needs no dressing up to taste[...]
  • Recipe Recipe #22: Mango--breakfast, snack, dessert

    Recipe #22: Mango--breakfast, snack, dessert


    As I said recently, I was without power in Pennsylvania for several days, and we had way too much snow in town for the middle of October. Perhaps in reaction to that, for lunch today I cut up a Brazilian mango that's been ripening on my counter this[...]
  • Recipe Storm in State College, Power woes, etc.

    Storm in State College, Power woes, etc.


    Hello, all. We had an all-time record early snow storm here in Central Pennsylvania the last couple of days. Wet snow in State College that knocked down trees (still full of leaves) and branches and caused a lot of power outages, including my house,[...]