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Foy Update :

186 Recipes

  • Recipe Yellow Flowering Japanese Magnolia 'Butterflies'

    Yellow Flowering Japanese Magnolia 'Butterflies'


    I love this small stature yellow Japanese magnolia called butterflies ( Magnolia 'Butterflies').  The buttery yellow flowers have been beckoning me from across the garden.  I usually write about food and recipes on this[...]
  • Recipe Cottage Cheese and Fresh Fruit - Healthy Vegetarian Breakfast

    Cottage Cheese and Fresh Fruit - Healthy Vegetarian Breakfast


    I've been looking for a healthy and quick breakfast; something with protein that will get me through until lunch.  Cottage cheese with fresh fruit has been a tasty answer.  I've been eating about a half cup low-fat[...]
  • Recipe Mindful Eating - Recipes with Nutrition Info

    Mindful Eating - Recipes with Nutrition Info


    At the beginning of April I began working outside in the gardens again.  It's part of the cycle of working at a public garden in the Midwest.  We work outside April-October then desk work November to March.  I always welcome[...]
  • Recipe Birky Family Farms - Local Country Market

    Birky Family Farms - Local Country Market


    Chris Birky talks about how he breeds his pigs for consistently tasty pork.  I've been hearing buzz about Birky Farms in the community.  When I asked where to get local meat this is where people told me to[...]
  • Recipe Malibu Veggie Pizza - Surprising Topping Combination

    Malibu Veggie Pizza - Surprising Topping Combination


    This is perhaps the best vegetarian pizza I have ever eaten.  It's unexpected and I even question calling it pizza as the ingredients are at least partially untraditional.  Old Chicago calls this a Malibu Veggie[...]
  • Recipe Cinnamon Leaves - Sweet Bread Recipe

    Cinnamon Leaves - Sweet Bread Recipe


    I'm starting this post while the bread is in the oven. The smell of baking cinnamon bread is intoxicating.  All I can think about is how hungry I am.  I doubt there will be any of this loaf left.  I have to make sure that I get[...]
  • Recipe Healthy Happy Hummus - Vegetarian Recipe

    Healthy Happy Hummus - Vegetarian Recipe


      I learned how to make hummus from a friend who learned from his Turkish next door neighbor.  Is that the way recipes should be?  Hummus is a puree made from chickpeas and tahini.  Tahini is basically peanut butter made[...]
  • Recipe Confession: I've Never Donated Blood

    Confession: I've Never Donated Blood


    I have never donated blood. I don?t really have a good reason for this, just never got around to it. With all the natural disasters happening around the world, I?ve been feeling helpless. I don?t have a lot of extra money to give, but I do[...]
  • Recipe Vegetable Gardens for Small Spaces

    Vegetable Gardens for Small Spaces


    Were your grandparents vegetable gardeners? What about your parents? Are you? According to a National Gardening Association?s 2010 study gardening is on the rise; of the household surveyed 37% are doing some of their own food production.[...]
  • Recipe Chicago Flower and Garden Show 2011

    Chicago Flower and Garden Show 2011


    ?? Some beautiful forced tulips at the Chicago Flower and Garden Show. ????? Saturday my fellow horticulturalist and I spoke at the Chicago Flower and Garden Show.  I wasn't terribly nervous until I stepped up to the podium and[...]
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