Gavan Murphy :

Shocking PSA Ads Target Sugar

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Scare tactic or truth? Either way, it’s shocking and attention-grabbing. New York City’s Department of Health has decided to help educate New Yorkers about the potentially serious health effects of consuming sugary[...]

The Art of Sabering

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I think I pretty much did it all in the 48 hours I spent in Napa with my 3 partners in crime: wine tasting at two outstanding wineries, eating delicious food (brilliant food at Redd in Yountville), experiencing the one and only bar in[...]

The ?Clean Out Your Fridge? Soup

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This recipe came about as I was cleaning out my fridge after New Years and had a bunch of veggies in there to use up. I figured the easiest way and one that doesn’t require much thinking is to make a soup so voila here it is. I[...]

Homemade Turkey Gravy

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When making gravy it’s very important to get as much flavour as possible out of all your ingredients. That way you’re layering flavours on top of each other. For instance, firstly you’ll roast the giblets to get a[...]

Orange Ginger Pork

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RECIPE: 1 x 2 lb organic pork loin 1 tbsp olive oil 1/4 tsp salt 1/4 tsp pepper Marinade: 1 tbsp fresh ginger – grated 1 large orange – zested 2 tbsp olive oil 1/4 tsp black pepper DIRECTIONS: Begin by preheating[...]

Sundried Tomato Chicken

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Here’s another one pot meal perfect for the weekend. As you guys know I’m a big fan of these not only ’cause it’s easy to put together but more importantly there’s hardly any washing up. Ideal! RECIPE:[...]

Happy Healthy Thanksgiving!

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Have you planned your Thanksgiving menu yet? Only 2 days left! Yesterday my missus posted vegetarian and vegetable side dish ideas and today I’m focusing on my bird (the turkey not my missus!). If you haven’t picked out your[...]

Meatless Monday?s Vegetarian Thanksgiving = Great Side Dishes!

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While the hubby is busy becoming a star I am left covering this glorious blog so what else would I write about? I’ve been a vegetarian since age 11-ish, which was a bit out of the ordinary growing up in Texas. It[...]

Roasted Pumpkin & Pear Soup

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There comes a time when the wife of a chef has to dig in and do the dirty work. Lucky for me I like to cook but I’m still getting used to just whipping things together as I’m more of a recipe girl. But sometimes (just[...]

Sundried Tomato Pesto Grilled Lamb

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I’ve done a few recipes in the past highlighting the versatility of pesto. Here I made the not so familiar version with sun dried tomatoes and spinach. Yep, you heard me right! Pesto is one of those sauces/marinades that works[...]