03/12/09 Obento

Rice with seasonings

Egg omelet with asparagus

Spaghetti Bolognese

Radish

Stir fry beef

Nimono

Orange

Egg omelet : beat eggs and pour into skillet, while it is cooking, add boiled asparagus across the middle of the eggs, then roll it up

Spaghetti Bolognese : chop onion, celery, carrot very finely. stir fry ground beef with vegetables and add tomato paste, white wine, salt, pepper, worcestershire  sauce. when it is cooked, add basil, oregano, paprika powder, rosemary and cook for a while.  boil pasta and drain, add olive oil a bit(for not stick each pasta). mix pasta and sauce.

Stir fry beef : cut beef thinner, fry on the pan and add Japanese soy sauce and sugar and sake.

Nimono : boil Shiitake dashi and Katsuo dashi, put satoimo(taro potato), renkon(lotus root), takenoko(bamboo shoot) and carrot. (vegetabled are already pre-cooked)  add Japanese soy sauce and Mirin

This is Today?s Obento!