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1001 Kootu : Mild Coconut - Lentil curries of Tamilnadu


By One Page Cookbooks (Visit website)



Kootus are mild, thick curries built from boiled lentils and coconut. They are cooked with a variety of dals , though Bengal gram ( Kadalai paruppu), Tuvar dal ( Tuvaram paruppu) and Mung dal ( Pasi paruppu) are the most common.

A kootu without boiled lentils starts resembling a poriyal and a kootu without coconut borders on becoming a dal curry. So cooking a kootu without coconut or lentils is best left to experts.

A Kootu is always mildly flavoured. Too much of spices / chilies are never used. This is why tamarind is rarely used. However, our love for tamarind is so strong that it is sometimes added to cook up a puli kootu (Tamarind kootu).
A kootu cooked with yogurt is a Thayir kootu. The popular Aviyal is a type of thayir kootu. A sweetish pal kootu is cooked up from from milk / coconut milk - and can almost be called a Kuruma. Like most Tamil curries, all kootus can be garnished with a pinch of mustard and curry leaves fried in oil.

Kootus can be eaten not just with rice, but with a variety of flatbreads like chappatis and parathas. Being mild, they also serve as an excellent introduction to south Indian cuisine.

Model recipes
Suganya's Kootu
Zlamushka's poricha kootu
Snake gourd kootu
Laksh's seven vegetable Puli kootu

Nirmala's Soya Palak Kootu
Shriya's Mixed vegetable Kootu

Kamala's Manathakkali Keerai Kootu

Laavanya's Cabbage Kootu with Fennel


Kootus with a twist
Kalai's Keerai Kootu
Onions and tomatoes are rare in Kootus. Here's a recipe with one. And for a double twist, coconut is absent.
Sarada's unusual Cilantro Kootu
Cilantro is rarely used as a vegetable. Here , it takes the place of a spinach.
Maheswari's Ridgegourd Kootu
Another Kootu without coconut
Sarada's Parangikkai paal kootu

Kootu with a triple twist - without either coconut or dal but with Sambar powder !

And that is my last submission for AFAM - coconut, and reposted for MLLA, an event started by Susan.


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