A Monday Off Work


Posted the14/10/2008 By What I ate Yesterday (Visit website)




We had to get up super early yesterday because we had to take my car in to the dealership for some work. Once the car was where it needed to be, we went out for breakfast, something we rarely do. We ended up at IHOP for pancakes. I ordered a spinach, mushroom and ham omelet



with harvest nut and grain pancakes. I put a little dab of syrup on the pancakes but discovered that I actually like them better without!



It was awesome breakfast! Of course, it was enough food to feed an army so I barely even finished a quarter of it. After breakfast, we ran some errands and then headed back home. We spent most of the day doing house and yard work. It was early afternoon before I was even remotely hungry, probably due to my well balanced breakfast ;) For lunch, I made a repeat of Saturdays lunch. A hummus, havarty cheese, ham, lettuce and tomato sandwich of local 9 grain bread. It was just as good as the first time.



Just before it was time to pick up my car, I had a small bowl of greek yogurt with walnuts and agave. It was pretty good and held me over until dinner time.



For dinner, I made baked tofu. First, I drained it all day in the fridge and then cut it into large cubes. I tossed it with olive oil, agave and Penzy’s BBQ 3000 seasoning. Then,  I baked it at 400* for 40 minutes until nice and brown. Along side, we had a baked sweet potato with smart balance and sauteed kale. The kale was sauteed in olive oil and seasoned with salt, pepper, garlic, onion, crushed red pepper and a dash of nutmeg. This was a delicious dinner!



After dinner, we both read a little and watched some tv. For dessert, I had a vitamuffin.



This was a great birthday weekend, too bad it isn’t just a few days longer!


QOTD: What sort of meals seem to hold you over for hours at a time?


      


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