Not yet a member Already a member ? Forgotten password ?
PETITCHEF
 Add your blog-site | Add your recipes | Receive daily menu | Contact us

Aloo Gobi ki Subzi (Potato & Cauliflower)


By All My Cooking (Visit website)

(4.00/5 - 2 votes)





Aloo Gobi is one of my absolute favorite North Indian dishes, to be exact, my third favorite.  You may recall this dish from the famous movie, "Bend it Like Beckham", where Jasminder (played by Praminder Nagra) is playing with the cauliflower head, while her mom is trying to teach her how to make "Aloo Gobi."  There are a number of variations on making this dish.  Aloo Gobi goes best with roti.



NUTRITION: Cauliflower is an excellent source of Vitamin C, Vitamin K and Fiber.  It is a very good source of Omega 3 Fatty Acids and Folic Acid.





INGREDIENTS:

Oil - 1 tbsp
Garlic - 2 cloves (chopped)   
Ginger - 1 inch piece (chopped)  
Onions - 2 medium (chopped)  
Cauliflower - 1 (cut into florets)  
Potatoes - 2 medium (peeled & diced into cubes)   
Chili Powder - 1 tsp
Dhaniya Powder - 2 tsp (more if needed)
Turmeric Powder - 1/2 tsp
Coriander Leaves - handful (chopped)
Salt to taste




DIRECTIONS:



1. Chop the onions, ginger, and garlic.









2. Chop cauliflower into florets.









3. Peel and cube potatoes.









4. Heat wok on medium heat.  Add oil.  Add garlic and saute for 30 seconds. 









5. Add onions and salt.  Saute until golden brown... will take about 5 minutes.









6. Add the cauliflower and potatoes.  Add chili powder, dhaniya powder, turmeric powder, and salt.









7. Cover and simmer on low-medium heat for 20-30 minutes.  The steam will cook down the cauliflower and potatoes.  Keep checking and stirring in between.









8. Once the cauliflower and potatoes are fork tender, taste it to be sure, the dish is fully cooked.  Turn off the heat.  Add chopped coriander to this dish.  The coriander will bring out the flavor of the dish.











related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page
Send this recipe to a friend
ask a question about this article
share on Facebook


Related recipes

  • Recipe Aloo methi and spinach subzi/potato fenugreek greens and spinach
    Aloo methi and spinach subzi/potato fenugreek greens and spinach
    Main Dish Easy
    45 Minute(s) 20 Minute(s)
    Ingredients :Ingredients: Aloo/ Potato-1 cooked half way through in a microwave, skinned and cubed Methi leaves- 1 bunch, washed, separated from the stems. Pala...
  • Recipe Aloo bonda(fried potato dumplings)
    Aloo bonda(fried potato dumplings) (11 votes)
    Starter Very Easy
    15 Minute(s) 15 Minute(s)
    Ingredients :For Batter: Gram Flour / Besan / Kadalai Mavu-1 cup Rice flour-1/2 cup Salt to taste Baking powder-1 tsp Ginger Garlic Paste-1 tblspn Turmeric powder-...
  • Recipe Aloo gobi masala recipe
    Aloo gobi masala recipe (4 votes)
    other Very Easy
    30 Minute(s) 30 Minute(s)
    Ingredients :? 1 head Cauliflower (cut into 1-inch florets) ? 3 Potatoes (peeled and cut into 1-inch chunks) ? 1 tbsp Olive Oil ? 1 tsp Cumin Seeds ? 2 Tomatoes (d...
  • Recipe Potato/aloo 65
    Potato/aloo 65 (12 votes)
    Starter Easy
    20 Minute(s) 15 Minute(s)
    Ingredients :2 Medium Potatoes (parboiled) 2 Sprigs Curry Leafs 4 Green Chilies (slit in middle or finely chopped) 5 Cloves Garlic (finely chopped) 2 Tsp Corn Flou...