Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us

Assamese fried vegetables, Jaipur ka petha & Amul Kesar Firni


By niya's world (Visit website)





Assamese Fried Vegetables

It is a simple, lightly spiced vegetable dish, with a touch of soy sauce

Serves : 4
Time required : 30 minutes

Ingredients

100 g white pumpkin, diced
100 g red pumpkin
100 g carrots , diced
50 g green peas
20 g red pepper, diced
50 g cauliflower florets
150 g brinjal , diced and deep fried
Cooking oil
100 g palak ( lal / red saag ), chopped
15 g garlic , chopped
100 g onions , chopped
50 g yellow chillies , slit
20 g ginger, julienned
50 ml light soy sauce
100 g tamarind pulp
Salt to taste
1 teaspoon sugar
50 g coriander roots , chopped

Method

Blanch all the vegetables , green peas and the cauliflower till slightly tender.

In a thick bottomed pan , heat oil.

Add the chopped garlic and chopped onion and cook till they turn translucent.

Add the slit yellow chillies , ginger, soy sauce , lal saag and tamarind pulp.

Once the mixture starts gradually thickening , add all the diced vegetables and stir - fry on a very high flame. Add the fried brinjals and toss well.

Season with salt and pinch of sugar.

Finish with coriander roots and saute for a minute or two to allow all the flavors to mix well. Serve with rice.

Nutritional value of each serving : 300 kcal
Fibre : 4.7 g
Protein : 7.5 g
Carbohydrate : 36.3 g




Jaipur Ka Petha

Ingredients

1 kg pumpkin ( petha ) , cut into chunks /cubes
2 teaspoon shredded ginger
1 teaspoon jeera ( cumin ) seeds
1/2 teaspoon hing ( asafoetida )
4 cloves
1/2 teaspoon fenugeek ( methi ) seeds
1/2 teaspoon kalonji
2 teaspoon salt
1 teaspoon turmeric powder
1 teaspoon coriander seeds( whole )
1 teaspoon pepper corns
1 teaspoon coriander leaves, chopped
1 tablespoon ghee
1 cup water
1/2 teaspoon sugar

Method

In a pan , heat ghee. Fry lightly, ginger , jeera , hing , cloves , fenugeek seeds , kalonji and pepper corns . Add pumpkin chunks / cubes, salt , turmeric powder , sugar and water . Cover with a lid and cook on a low flame for 10 - 15 minutes or till done ( or you can pressure cook for 5 - 6 minutes ). Stir lightly. Garnish with chopped coriander leaves and serve hot with roti / rice.




Kesar Firni

Take 100 g basmati rice and cook. Then grind slightly. Add 3 cups milk, 1 tin Amul Mithai Mate, 1/2 teaspoon powdered saffron and bring to boil, stirring constantly. Remove from heat and leave to set. Garnish with pistachios and almonds.



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Stir-fried chinese wolfberries mix vegetables
    Stir-fried chinese wolfberries mix vegetables (1 vote)
    Main Dish Very Easy
    15 Minute(s) 5 Minute(s)
    Ingredients :(A) 1 carrot, sliced according to your liking 1 bunch of asparagus, remove the fibrous layer with a peeler then sliced into lengths 1 pack of baby ...
  • Recipe Stir-fried chinese wolfberries mix vegetables
    Stir-fried chinese wolfberries mix vegetables
    Main Dish Very Easy
    15 Minute(s) 5 Minute(s)
    Ingredients :(A) 1 carrot, sliced according to your liking 1 bunch of asparagus, remove the fibrous layer with a peeler then sliced into lengths 1 pack of baby ...
  • Recipe Stir-fried chinese wolfberries mix vegetables
    Stir-fried chinese wolfberries mix vegetables
    Main Dish Very Easy
    15 Minute(s) 5 Minute(s)
    Ingredients :(A) 1 carrot, sliced according to your liking 1 bunch of asparagus, remove the fibrous layer with a peeler then sliced into lengths 1 pack of baby ...
  • Recipe Stir-fried chinese wolfberries mix vegetables
    Stir-fried chinese wolfberries mix vegetables
    Main Dish Very Easy
    15 Minute(s) 5 Minute(s)
    Ingredients :(A) 1 carrot, sliced according to your liking 1 bunch of asparagus, remove the fibrous layer with a peeler then sliced into lengths 1 pack of baby ...