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Austin Food Bank to Table: A week living off of food pantry & food stamp meals
For the last four years, I've been lucky enough to volunteer at the Capital Area Food Bank. I've sorted donations on the Product Recovery line, prodded people to give donations at events, taught new volunteers and, most recently, spoken on behalf of the food bank to other local organizations. I feel truly blessed every time I work with these phenomenal people who leverage their resources in such an extraordinary way. It would be almost impossible to find another organization who maximizes their donations as effectively to serve so many people as our food bank. They are able to turn every $5 donated into $25 worth of nutritious food. Genius, right? So, when Addie Broyles from the Statesman and I started talking about the food bank one day and how we could get the food bloggers involved, I got downright giddy. Addie had this terrific idea for each of us to cook for a week from items similar to what a family would get from a pantry. We decided that we could supplement the pantry items with food that we bought within the limits of the food stamp program. I was worried that the other bloggers wouldn't embrace the project, but Addie sent out the invite and 30 people responded. Outstanding! We kicked off the project by going to the Food Bank facility where the bloggers received a tour and orientation to the vast services the food bank offers. We received a sample list from what one pantry gave out for one family for a month. Each partner agency operates differently, but this is considered typical. I bought my groceries at H-E-B and bought mostly their store and Hill Country Fare brands and it cost me $36.89. 2 cans spaghetti sauce 4 cans veggies (choice of green beans and/or corn) - I bought corn. 4 fruit cans (choice of sliced pears and/or mixed fruit) - I bought pears. 1 meat selection: Anything and everything HEB has. Most of what was available was whole chickens, fryers and pork chops. But we really get everything from pig trotters to ham. - I bought a whole chicken. 3 drink items: choice of large bottle of cranberry apple juice and/or powdered milk (shelf stable milk) boxes and/or apple juice boxes - I bought 2 bottles of cranberry/apple juice and 1 package of apple juice boxes. 1 bag spaghetti or bag of egg noodles - I bought spaghetti. 1 bag of pinto beans or white navy beans - I bought pinto beans. 1 bag of white rice 1 package of jalapeno slices 1 ready-made dinner (hamburger helper) - I bought chicken helper. 1 bag/container of rolled oats 1 bag of cheerios - I couldn't find a bag of plain cheerios so I bought a box. 5 lb bag of potatoes We learned that over half the people who pick up food at a pantry are also qualified for food stamps. We also learned that a typical single person would receive a $200/month allotment from the SNAP Food Stamp program. I divided by 4 and supplemented my food pantry list with $50 of food. I then went to H-E-B to spend part of my $50. This list cost me $29.22 1 lb bulk Italian sausage 1 pkg link chicken sausages with feta 1 pkg of smoked ham hocks (includes 3) 1 can pink salmon 1 qt plain yogurt 1 2 lb brick mozzarella 1 qt milk 2 poblano peppers 2 onions 1 clove garlic 1 bunch of bananas 1 can baking powder 1 pkg corn tortillas (20 ct) 2 cans green enchilada sauce 1 can whole wheat bread crumbs I belong to Farmhouse Delivery and pay $39 every two weeks for a box of produce. I just got a delivery so I've delegated 1/2 of it ($19.50) to this project. Half of the produce includes:
1 bunch of beets (I already ate the beet greens) A bag of lettuce 1 bunch of kale 1 bunch of radishes 1 leek 1 head of broccoli I also bought a dozen eggs for $2 from a friend of mine who has chickens. My grand total of supplemental items was $50.72 and I'm pretty proud that I only went over by 72 cents. What I didn't buy is spices or oil. I'm going to use what I have in the pantry or in my herb garden for those. Now that I have all my supplies, my plan is to start cooking on Monday 4/26 and I will cook from the food for a week. I'm giving myself one night off because I had already signed up for a cooking class at Thai Fresh. I will eat breakfast, lunch and dinner from the food bank food whenever I can. I have a few business meals scheduled, but I should be able to stick to the plan more often than not. Here's my meal plan: Green chile chicken enchiladas, corn pudding and salad Red beans and rice with salad Creamy chicken noodles (from chicken helper) and broccoli Grilled chicken sausages with kale and potato spanish tortilla Baked spaghetti & Italian sausage casserole Salmon croquettes with beet pancakes I've only planned dinners because this is going to make a ton of food for a single person so I'm going to eat leftovers for lunch and freeze the rest of the servings.I'm not sure in what order I'll cook the meals. I don't usually plan my meals out more than a day in advance so this is a big step for me; I didn't want to push myself too far the first day. I know this project is off the normal path for this blog, but I hope you'll stick with me as I go through this experiment. I'm looking forward to the challenge of making healthy meals with limited supplies that I can supplement with fresh, local produce. Besides, there is nothing like a good challenge! Speaking of which, I challenge you to click on the CAFB logo at the top of the article and make a donation to them today. It's the best investment in town. related searches : Austin
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