Awake for Hours

No joke, I woke up at 4:45 this morning. I was totally wide awake and could NOT fall back asleep. What’s wrong with me?!? I went to bed early last night, but waking up before 5:00 AM on a weekend is unacceptable!

I did, however, make use of the extra hours and got A LOT accomplished. It’s not even 9:00 AM, but I’ve tackled almost all of my to do list! There will be LOTS of PLAYING today! YAY!

Today’s To Do List:

Call realtor
Call Mom
Exercise
Health post
Examiner post (Read it here!) 
Set up fridge posts
Set up giveaway post
Physical therapy exercises
Laundry (half done) 
Whole Foods
Card for AP 
CVS
Start packing
Clean closet 
Family dinner night? 

Breakfast

I replaced our dining room table placemats this morning with some new ones. I think I like them? I’m sure you guys were getting sick of looking at the blue flowery ones anyway.

Excellent bowl of oats this morning! In the mix:

1/2 cup oats
1/4 cup oat bran
3/4 cup vanilla hemp milk
1 banana
2 packets of Barney Butter 

With delicious iced coffee… 

Workout

Guys, remember when I used to post my workouts all of the time? What happened to that? I want to start doing it again. I’m sure you guys appreciate it and it’s also a great way to keep myself on track with exercise. Feel free to bug me if I slack off! Here’s this morning’s workout:

Strength Training: 35 minutes

Squats with 15 lb. dumbbells (15 reps X 4 sets)
Alternating lunges with 15 lb. dumbbells (15 reps X 4 sets)
Stationary lunges with 15 lb dumbbells (15 reps X 4 sets)
Deadlifts with 20 lb. dumbbells (15 reps X 3 sets)
Calf raises with 20 lb. dumbbells (20 reps X 3 sets)
Military press with 12 lb. dumbbells (15 reps X 3 sets)
Lat pull-downs on machine using 40 lbs. (15 reps X 3 sets)
Crunches (30 reps X 3 sets) 

Cardio: 30 minutes

Treadmill walk on 7.5 incline at 3.7 - 4.0 MPH