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Banana Tofu French Toast


By Please Pass the Tofu (Visit website)




The most delicious and easy-to-make vegan French toast!  My daughter works at a Japanese grocery, and one of her coworkers told her how he  makes french toast for his vegan girlfriend.  It uses fried soybean/tofu cakes found at Asian markets.  Because of the tofu, this is a very filling french toast.  This would make a great breakfast for guests.  I hope you enjoy it as much as I did.



Ingredients:



2 fried soybean/tofu cakes
2 tsp agave nectar
dash or two of cinnamon
1 banana

Recipe:



In food processor, blend agave, cinnamon, banana.
Cut each tofu cake into 4 strips  (I left them whole and cut after cooking, but I would cut them in strips next time).
Coat strips in mixture.
Spray nonstick pan with canola spray and cook tofu till brown on all sides.


Serve each portion with 1/2 tbsp maple syrup and 1/2 tbsp light margarine (add 1 point) and serve hot.


Add some fruit and you have a very nice breakfast.


4 servings, 2 strips each.  Weight Watcher PointsPlus:  4   (5 points with syrup and margarine)


Bananas on FoodistaBananasAgave on FoodistaAgaveVegan on FoodistaVegan





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