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Bananarama Smoothie


Posted the09/06/2009 By The Innocent Primate Vegan Blog (Visit website)




I?ve been wanting to make this juice for some time now, but I never seem to think of it when I have bananas. Apart from just eating them, all that usually comes to mind is banana bread or as a base in a smoothie (never the star). So for all you banana lovers out there, here?s a smoothie that will give you that instant burst of energy and provide you will a light fullness anytime of the day. It?s packed with vitamins B3 & B6, biotin, calcium, magnesium, manganese, phosphorus, and potassium. Also, with the use of hemp milk (as opposed to any other milk alternative), this smoothie also packs a wallop of omega-3 and -6! It benefits the skin and hair, bones and muscles, as well as the nervous, cardiovascular, and immune systems. This recipe makes one 8-oz smoothie.


Bananarama SmoothieIngredients:


1 medium banana, peeled

1 tsp shredded coconut

1/2 C hemp milk (or other milk alternative of your choice – I bet the So Delicious Coconut Milk drink would be devine!)

1 tsp agave nectar


Directions:


Blend all ingredients together for about 30 seconds. Serve chilled (over ice if your banana isn’t already chilled/frozen) and enjoy!


Bananarama Smoothie


Happy Blending!


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