Beef Chow Mein

1 pound steak, (you choose, but I like a New York for this)1 tablespoon peanut oil1 can od diced omatoes, drained Any vegetables-cabbages, onions, carrots, cerely, thinly slicedOne 7-ounce package Asian stir fry noodles (from the refrigerator section at the market). But don't use the sauce mix.2 tablespoons garlic black bean sauce (also found in the Asian aisle of most supermarkets1 sliced green onion, garnish
Trim excess fat from the steak and slice into very thin slices.
Preheat a pan or wok on stovetop and heat really well over high heat, then add oil. When the oil is smoking, and not until, add beef and stir fry for a couple minutes until beef changes color and is cooked through. Remove and set aside
With the pan back on the heat and smoking again, add a teaspoon of oil and the vegetables and tomatoes. Stir-fry about a couple minutes.
Add the beef, noodles and black bean sauce to the tomatoes. Stir the whole business until the flavor is through everything and all is heated.