Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us

Bell Peppers in Spicy Peanut Sauce


By Mitho Limdo (Visit website)



Today, we had rotis and bell pepper curry for dinner. I am not a fan of bell peppers. I mean I don’t dislike them, but generally they get a lukewarm response from me. One exception was when I had this bell pepper curry with peanut sauce at a resort in Coorg, Karnataka.  I relished it and so did everyone else in the family. I asked the friendly Chef who was right there and learned that it was a konkani curry (also called Capsicum Kairas sometimes.) Here’s my version with Bell peppers and onions cooked in a spicy peanut sauce made from freshly roasted masalas.



Recipe:


2 medium size bell peppers chopped into 1 inch squares (I used 1 green and 1 red)


2 small onions chopped into 1 inch squares


1 tomato chopped or 1 table spoon tomato paste


1/2 tea spoon grated ginger


1/4 tea spoon turmeric


Approx. 1 1/2 tea spoon salt


1 table spoon oil


For peanut sauce:


1 tea spoon oil


1/4 cup peanuts


6-8 dry red chilies


2 tea spoon coriander seeds


1 tea spoon cumin seeds


1/2 tea spoon urad dal


1/2 tea spoon chana dal


1/2 tea spoon sesame seeds


2 cloves


Note: If you want to skip tamarind, use 2 table spoon of tomato paste or 3 chopped tomatoes instead.


Method:


1. Fry the ingredients for the peanut sauce in 1 tea spoon oil for about 5-7 minutes. When cool, grind into a smooth paste by adding a small lemon size jaggery piece and seedless tamarind piece. You will need to add about 1/3 cup of water to grind. Keep aside.


2. In a pan, fry chopped bell peppers and onions in 1 table spoon of oil for about 10 minutes.


3. Add tomato pieces or tomato paste. stir well and continue to cook for another 5 minutes.


4. Add the peanut sauce, salt and about 1 cup of water.


5. Stir well and let simmer for about 10 minutes.



Filed under: Bell Peppers in spicy peanut sauce, Recipe By Name Tagged: bell peppers, Bell Peppers in Peanut sauce, capsicum, Kairas, Konkani, South Indian


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Spiced summer pumpkin, butternut squash & red bell peppers soup
    Spiced summer pumpkin, butternut squash & red bell peppers soup (1 vote)
    Starter Easy
    15 Minute(s) 20 Minute(s)
    Ingredients :2 + 1/2 red bell peppers, washed, cleaned, pad dry on kitchen paper, cut into chunks 1 large white onion, peeled & finely diced 340 gr of summer pum...
  • Recipe Corn-crusted fish tacos with jalapeno-lime sauce and spicy black
    Corn-crusted fish tacos with jalapeno-lime sauce and spicy black (1 vote)
    Main Dish Easy
    20 Minute(s) 10 Minute(s)
    Ingredients :1 ½ lbs. tilapia (catfish and swai work too) ½ cup cornmeal 4-5 Tb. olive oil 8-16 tortillas (white corn tortillas are traditional) 1 ½ cup shredd...
  • Recipe Grilled stuffed bell peppers
    Grilled stuffed bell peppers
    Starter Very Easy
    10 Minute(s) 25 Minute(s)
    Ingredients :4 red bell peppers – halved 1 ½ lbs. - lean chop meat 4 cloves garlic – crushed & chopped Handful of cherry tomatoes - halved Handful of fresh par...
  • Recipe Fish in a spicy red sauce
    Fish in a spicy red sauce (7 votes)
    Main Dish Easy
    20 Minute(s) 30 Minute(s)
    Ingredients :4 medium slices of tuna fish, you can use fillet fish actually 2 large onion chopped 3 tbsp of tomato paste diluted in 3 tbsp of water 1 tsp red ch...