Not yet a member Already a member ? Forgotten password ?
PETITCHEF
 Add your blog-site | Add your recipes | Receive daily menu | Contact us

Broccoli - Chinese Cabbage Rice


By BON APPETIT (Visit website)



A quick-fix lunch box idea was an instant hit with my daughter's friends and she told me the other day that her friends were asking for the Green Rice to do another entry to the school. I am glad because the rice,subtly spiced contains all the goodness of the vegetable and the leafy greens too ! Care should be taken to cook broccoli the right way ! Over-cooking makes it mushy thereby losing all its nutrients.




What goes:-

 Broccoli Florets - 1 cup (washed & immersed in hot water and then rinsed in cold water)Chinese Cabbage - 2 to 3 leaves (washed & chopped finely)Rice - 1 cup (washed)Onion - 1 (large) - (finely chopped)Green Chillis - 2 - to taste  (sliced diagonally)Garlic - 3 to 4 pods (sliced)Mace - littleCardamom pods- 2 to 3Fennel seeds - 1 tbspButter - 1 tspKitchen King - 1 tbsp

How:-


In a pressure pan, add butter and lightly saute fennel seeds. Now add mace and the cardamom pods and give it a quick stir. Add chopped onion & green chillis and fry till it turns translucent.


Now add salt to taste as well as the kitchen king (or garam masala) and let the raw smell of the masala evaporate.Add the chopped greens and stir fry till  it starts wilting. Finally add the florets and let it cook for 1-2 minutes. Add the washed rice with required amount of water.


Pressure cook till 3 whistles. Serve hot with choice accompaniments. 


Enjoy !


Linking it to Nivedita's Only Original Recipes event announcement by Pari
['only'-original recipes[4].png]


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page
Send this recipe to a friend
ask a question about this article
share on Facebook


Related recipes

  • Recipe Mushroom & cabbage brown rice congee
    Mushroom & cabbage brown rice congee
    Main Dish Easy
    20 Minute(s) 3 Minute(s)
    Ingredients :1/2 cup of brown rice 4 to 6 cups of water 2 large cloves garlic, minced 2 tablespoons fresh ginger, minced 1 tablespoon canola or grapese...
  • Recipe Stir fried colorful chinese rice with nine jems
    Stir fried colorful chinese rice with nine jems
    other Easy
    1 Hour(s) 40 Hour(s)
    Ingredients :2 cups of rice (I use basmati) 1 medium onion (sliced) half a piece of red and green bell pepper (julienne) 2 bunches of spring onions two - four...
  • Recipe Creamy tien jin cabbage with chinese ham
    Creamy tien jin cabbage with chinese ham (2 votes)
    Starter Very Easy
    5 Minute(s) 5 Minute(s)
    Ingredients :500g Tien Jin Cabbage 1 slice Jin Hua Ham 2 slices Ginger (shredded) 1 cup Chicken broth ½ tsp Sesame oil 2 tsp Chinese wine ½ tsp Salt 1 tbsp Cornsta...
  • Recipe Stir fried kai-lan (chinese broccoli) in oyster sauce
    Stir fried kai-lan (chinese broccoli) in oyster sauce (2 votes)
    other Very Easy
    15 Minute(s) 10 Minute(s)
    Ingredients :Ingredients 150g kai-lan - split the stems into two and cut all together with the leaves into 1 inch length a few drops of oil For the Sauce 5 garlic...