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Chicken with Feta and Green Onions
I made a recipe out of the Weight Watchers cookbook tonight because hubby and I have been trying to eat healthier. This means I've been trying to cook healthier but I still want to try new things. I've never cooked with feta before and I'm happy I made the decision to do so. I'll defintely be trying some more feta recipes in the future. I did made some substitutions - I removed the hot sauce because honestly it just didn't sound that appealing. I served it with green beans sauteed with garlic and onion as a side dish.
1/2 cup feta cheese with basil and sun-dried tomatoes (I couldn't find this so I just used feta) 2 Tablespoons minced green onions 1/2 teaspoon dried basil 1 teaspoon extra virgin olive oil 1 Tablespoon country style dijon mustard 1/2 teaspoon hot pepper sauce 4 skinless, boneless chicken breasts Cooking Spray 1/8 teaspoon freshly ground black pepper Preheat oven to 350. Combine first 4 ingredients in a small bowl, toss gently. Set aside. Combine mustard and hot pepper sauce; stir well. Place chicken on pan coated with cooking spray. Spread mustard mixture over chicken. Bake at 350 for 20 minutes. Sprinkle cheese mixture over chicken and bake an additional 5 minutes or until cheese is slightly melted. Sprinkle with pepper. related searches : Chicken
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