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CHOCOLATE SMOOTHIE


Posted the18/01/2010 By ezeecook (Visit website)

(4.00/5 - 1 vote)



Smoothies are the easiest-and one of the best-possible meals you can make. Dump a few ingredients, push a button, then swig. This smoothie recipes take more of a dessert twist to satisfy your late-night or postdinner sweet craving.


Ingredients
1 scoop low-fat chocolate ice cream
1 tablespoon chocolate syrup
1/2 cup low-fat  milk
1 tablespoon chocolate whey protein powder or any drink powder
1/2 banana
 ice cubes
Method

Put all ingredients in a blender, and blend until smooth.
For extra volume, add more ice.


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