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Corn Capsicum


By Enveetu Kitchen (Visit website)



Another Tasty Recipe TD's Healthy Subzi Cookbook. Simple and great taste. The Original Recipe uses Red and yellow capsicums, but i made using  green ones, lazy to go get it!!! But never mind, it came out great!!!



Ingredients

1 cup boiled Sweet Corn Kernels

2 Medium sized Capiscums (Any Color)

1/2 cup Chopped Onions

1 tsp Ginger-Garlic paste

1/4 tsp Turmeric powder

1 tsp Red Chilli powder

1 tsp Garam Masala

2 Tomatoes

1/4 tsp cCorn Flour mixed with 1/4 cup low fat milk

2 tsp oil

Salt taste

Chopped Coriander for garnishing



Method

Boil a Vesselful of water and add the tomatoes to it. Remove afte a few minutes, peel and blend to a smooth puree. Keep aside. Heat 1/2 tsp oil in a n on-stick pan and add the capsicum and saute for a while. Keep aside.  Heat the remaining oil in the same pan, add onions and saute till they turn brown in colour.


Add the ginger-garlic paste, turmeric powder,red chilli powder and garam masala and fry for a while. Sprinkle little water to avoid burning of masalas.  Add the tomato puree to it and cook for 3-4 minutes.  Add the corn, sauteed capsicum, corn flour and milk mixture, and salt mix ell adn simmer till the gravy thickens.
Serve Hot garnished with coriander.












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