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Crispy Herb-Crusted Salmon with Pickled Mustard Seed Sauce
A friend asked me about cooking fish the other day i.e. what type of fish is good for steaming, more ways to cook fish. To be honest, I'm not a fish person. I hate the feeling of biting into fish bones. The only fresh fish I cook nowadays is salmon and occasionally tuna. I usually go for boneless fillets, marinate and broil in the oven (the quickest way) or steam (healthiest way). If you have more time to spare, try this herb-crusted fish. I served it with a simple couscous with herbs and roasted zucchini (couscous, fresh parsley, fresh coriander, roasted zucchini, fried garlic, seasoned with Knorr chicken stock cube). The pickled mustard seed sauce was a last minute thought, I finished the leftover pickled mustard seeds from the batch I made for our V-day dinner. Not as fancy as the one I made for V-day and the colour looks a bit sick from the picture, but still tasted good. I think it's time to make more of that pickled mustard seeds! Ingredients: 3 salmon fillets1 egg About 1/2 cup plain flour Salt Freshly ground black pepper For herb crust: 2 tbs fresh thyme leaves - stems removed3 tbs fresh parsley - chopped 1 cup panko breadcrumbs 1 tsp chili flakes 1/2 tsp salt For sauce: 2 1/2 tbs pickled mustard seeds2 tbs Kewpie mayonnaise 1 tsp agave nectar Directions: Wash and pat dry fish fillets.This is not photoshopped! They are just super orange! Pour out flour in a clean plate. In another clean plate, beat the egg. Mix together panko and all other ingredients for herb crust in another plate. Coat fish fillets in flour and shake off excess flour. Coat them in egg next, followed by herb-panko mixture. Shake off excess crumbs. Heat up a bit of oil in a pan. Pan fry until golden browned on all sides or you can broil the fillets in the oven. For sauce: Simply mix together all ingredients for sauce. related searches : Crispy
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