Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Curry chickpea burgers


By vanilla & lace (Visit website)



Need a healthy summer dinner?
IMG_9928

These are so easy. And so tasty, I ate them plain. Although I'm willing to bet they'd be even better on a bun with some fixins.

1.5 cups cooked chickpeas
1/2 cup regular oats
10 baby carrots or 2 carrots
1 tbsp coconut oil (or oil of your choice), melted
1.5 tsp curry powder
1/2 tsp Paprika
1/4 tsp Tumeric
1/4-1/2 tsp sea salt, to taste
1/4 tsp freshly ground black pepper
1 tsp Parsley flakes (optional)
3 tbsp sunflower seeds

Preheat oven to 375F. Grease a baking sheet or line with parchment paper and set aside. In a food processor, process the oats, carrots, and all the spices/seasonings (sea salt, black pepper, curry, paprika, tumeric, ) for 30 seconds or until somewhat smooth. Now add in the chickpeas at 1/2 cup increments and coconut oil (melted), stopping to scrape down the bowl as necessary. Once the chickpeas are mostly processed and smooth, take the mixture and place in a medium sized bowl. Stir in the sunflower seeds. Wet your hands and shape patties. Makes about 6-8 patties depending on how big you want them. Note: You can also pre-bake these for about 20 minutes and them pop them on the BBQ to finish them off.


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

share on Facebook


Related recipes

  • Recipe Herbed pancakes and mini spring burgers with a tuft of salad (pa
    Herbed pancakes and mini spring burgers with a tuft of salad (pa (1 vote)
    Main Dish Very Easy
    15 Minute(s) 20 Minute(s)
    Ingredients : * 1small glass of self raising flour * 2 eggs * 1 tea spoon of baking powder * 2/3 of a glass with milk * 3 soup spoons of oli...
  • Recipe Chicken curry
    Chicken curry (4 votes)
    Main Dish Easy
    20 Minute(s) 30 Minute(s)
    Ingredients :6 pieces of chicken drumsticks and thigh, skinless 1 medium size red onion finely sliced 1 tablespoon garlic paste 1 tablespoon ginger paste 1...
  • Recipe Ceylon chicken curry
    Ceylon chicken curry (8 votes)
    Main Dish Easy
    30 Minute(s) 30 Minute(s)
    Ingredients :Chicken 1kg Garlic 5gm Onion 115gm Ginger 10gm Green chillies 5gm Turmeric 1/2tsp Lime 1 Red chilli 5gm Cori...
  • Recipe Curry mee (vegetarian)
    Curry mee (vegetarian) (2 votes)
    Main Dish Easy
    20 Minute(s) 25 Minute(s)
    Ingredients :For the Curry 1 tbsp blended/grounded dried red chillies (or as per taste) 2 tbsp fish curry powder 1 tbsp blended/grounded shallots 1/2 tbsp blended/...