Desiring detox

Hey everyone!  Sorry for the lack of posting the past few days.  As I mentioned before, the pilot and I went out of town for a wedding…which was beautiful and loads of fun!

However, this trip was slightly different than most others.  We were pretty jam packed with time, and I admit that I ended up making HORRIFIC food choices.  Airport food like a greasy breakfast sandwich which at one point I thought I was going to throw it all up, and chinese food which I used to love but as my eating habits have changed, so have my tastebuds.  Basically, with the exception of a delicious soup/salad lunch combo at Chili’s, my diet the past few days has been, well…pretty much the Standard American Diet – aka SAD…pretty appropriate accronym, huh?  And let me tell you, I felt the effects.  I felt heavy and gross, I had a headache, I never felt satisfied.  I got full, yes…but not satisfied.  I’m now jonesing for some fresh fruit, lean grilled meat, steamed veggies…smoothies…anything that doesn’t drip with grease.  Basically, I need to do some kind of detox.

And to make matters worse, in the rush of packing, I forgot my sneakers, which meant no working out.  I’m in major need of a sweat sesh!

And now, for your viewing pleasure since I’m off to bed..

HAHA!  This is Brinks laying on his back on the floor, and his floppy lips flop upside down…so I just turned the camera upside down and now he looks like Chester Cheeto!  This is from several months ago, but it never fails to make me laugh. 

Goodnight!

Michelle