Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Healthy tiramisu


By DominikaZR (Visit website)






Recipe type: Dessert

Number of serving: 8

Preparation time: 10 Minute(s)

Cook time: 20 Minute(s)

Difficulty: Easy




Ingredients:

- 150g sponge fingers or ladyfingers
- 500g Greek style yogurt or Vanilla yogurt
- 3/4 tsp cinnamon
- 4 tsp vanilla extract (not needed if you use vanilla yoghurt)
- 15 ml dark aromatic rum (Jamaican or Puerto Rican are most aromatic)
- 125 ml instant drink made from barley, rye and chicory - caffeine free
- 50g grated dark chocolate
  Preparation:

- Mix together Greek style yoghurt with 4tsp of vanilla extract and 3/4 tsp of cinnamon and put it straight into the freezer for an hour or two until part frozen (no need for vanilla extract if you use vanilla flavored yoghurt). Line a loaf tin with cling film.
- In a bowl mix together caffeine-free drink and rum. Quickly dip sponge fingers in Caro and rum mixture and place one by one to cover the bottom of the loaf tin.
- Spoon the yogurt over the sponge fingers (they need to be covered completely). Sprinkle with grated dark chocolate.
- Quickly dip more sponge fingers in the rum caffeine-free mixture and place on top of the grated chocolate layer. Add another layer of yogurt and grated chocolate.
- Make the last layer with the remaining sponge fingers, yoghurt and dark chocolate.
- Place the loaf tin in the freezer for one hour. After one hour put it in the fridge leaving overnight if possible. Flavors are much more intensive if you leave it at the room temperature for at least 20 minutes before serving.




related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  

By DominikaZR (Visit website)



Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Tiramisu
    Tiramisu (1 vote)
    Dessert Difficult
    20 Minute(s) 0 Minute(s)
    Ingredients :Ingredients: 1 Package Italian Ladyfingers (approximately 17 oz.) 1 Package Vanilla Instant Pudding 3 Cups Milk 2 Cups Coffee (2 cup wate...
  • Recipe Tiramisu
    Tiramisu (4 votes)
    Dessert Easy
    25 Minute(s) 20 Minute(s)
    Ingredients :Ingredients: (for the cake) 4 eggs 115g (4oz) sugar 100g (3.5oz) plain flour 15g (0.5oz) corn flour 25g (1oz) butter, melted Ingredients for Filling:...
  • Recipe Healthy tuna macroni salad
    Healthy tuna macroni salad (2 votes)
    Main Dish Very Easy
    15 Minute(s) 9 Minute(s)
    Ingredients :1 box of Elbow Macaroni (1 lb box) 1 cans of Tuna (5 oz can) 1/2 Cup Celery, chopped 1/4 Cup Red Onion, chopped (I don't love the flavor of raw onions...
  • Recipe Healthy fall dessert: baked apples with walnuts, honey and cinnamon.
    Healthy fall dessert: baked apples with walnuts, honey and cinnamon. (2 votes)
    Dessert Easy
    15 Minute(s) 30 Minute(s)
    Ingredients :9 apples (you can take more, you can take less. 9 apples are good for 3 people) 1 cup of walnuts 1-2 teaspoons of cinnamon powder 2-3 tablespoons o...