Ingredients : 1 + 1/2 courgettes, cleaned, with peel stil on, seeds cut out, cut up into chunks
2 fat cloves of fresh garlic, peeled & finely cut up
20 gr of pin...
Ingredients :200g lotus nuts - washed (buy the pre-prepared ones)
6 pcs water chestnuts - remove skin and cut into 4 pieces
50g dried red dates - soaked in water...
Ingredients :Almonds: 1cup
Cashews: 1 cup (sliced into halves)
Golden Raisins: 1/2 cup
Pistachio: 1/4 cup
Shredded Coconut: 1 cup
Green Cardamom: 1 tsp (freshly cr...