Detox

Ummm… yeah…

No comment.

Hot yoga was all that was on my mind this evening.

I finished work around 5:30 and hightailed it across town to sweat my asana off at my favorite studio. I informed Kelly (the instructor) before class I had just returned from a long weekend of skiing and drinking and was in need of a good detox. She must have been listening because a good detox was what she provided.

The flow was nice and slow and she really concentrated on the hips and IT band. I felt like all the tension I had been holding in that area from traveling was finally released. It felt great. Now, I can’t wait to get back on my feet with a good run in the morning.

Derek returned to Tampa this afternoon, so I had a Valentine’s/ Anniversary Dinner for One this evening.

This was NOT a picture perfect meal, but it did taste ok. I was going for a sweet and sour red cabbage with some tofu thrown in.

Basically I threw the following items in a pan:

Coated it with a little balsamic and apple cider vinegar, then let it all cook down.  

Yeah, not very pretty. Oh well.

Godiva for dessert. Of course.

Maybe I should begin tackling that above pile?

In other news, I need to start packing soon for the big move. I am NOT looking forward to that. :/ Where’s that magic wand when I need it?