Diet
33 recipes
Diet cup cakes
Dessert Easy 10 min 15 min
Ingredients: 1 cup Maida/All Purpose Flour 10 sachets of Sugar free Natura (ideal for cooking and baking) 1 tsp Baking powder 1/2 tsp Baking soda 1/2 tsp Salt 1...
Clementine meringue brulee: a diet dessert you'll crave
Dessert Very Easy 30 min 2 min
Ingredients: 12- 14 Clementines 1/3 cup of sugar (optional or use less if desired) 3 egg whites 1/4 cup of sugar
Elimination diet phase one recipe: vegetarian soup for the soul
Main Dish Very Easy 15 min 40 min
Ingredients: 1 sweet dumpling squash, baked* 1/2 sweet onion, diced 2 carrots, chopped 2 celery stalks, chopped 1 garlic clove, minced piece of fresh ginger...
Murungai keerai (drumstick leaves) soup
Main Dish Very Easy 10 min 20 min
Ingredients: Murungai keerai(drumstick leaves) - 2cups Tomato-2 Small onion-10 Garlic-5 pods Green chilly-2 Water-4cups Salt and Pepper-to taste
Vegetable quinoa cakes
Main Dish Very Easy 20 min 30 min
Ingredients: 2 cups cooked quinoa 1 large carrot 1 zucchini 1 medium sweet potato 1 cup fava beans 1/2 cup red onion 1 garlic clove 1/2 cup red bell pepper 2...
Gobi mattar:purple cauliflower and pea curry
Main Dish Very Easy 15 min 30 min
Ingredients: 4 tablespoons ghee or canola oil 1 1/2 cups thinly sliced red or yellow onion 1 teaspoon salt 2 cups purple cauliflower florets cut into small...
Low fat chicken jalfrezi recipe
Main Dish Very Easy 25 min 15 min
Ingredients: 3 tbsp vegetable oil 1 large onion, chopped finely 1 tbsp tomato puree 3 garlic cloves, crushed 400gm tin of chopped tomatoes 1/2 tsp ground...
Steamed green beans with hollandaise sauce
Other Very Easy 5 min
Ingredients: 2 eggyolks 1 tablespoon butter 1 teaspoon lime juice 1/2 teaspoon Dijon coarse mustard dash of cayene powder
Fresh vegetable soup & new year's resolutions
Main Dish Very Easy 15 min 45 min
Ingredients: 2 cloves garlic, minced 1 medium onion, diced 2 medium carrots, diced 1 medium sweet red pepper, diced 1 stalk celery, diced 2 small zucchini,...
Kale with ginger gold apples salad
Starter Very Easy 10 min
Ingredients: 10 leaves (more or less) organic Dinosaur (Lacinato Blue) kale (chopped) 1 handful mixed organic baby herb lettuce 1 small handful organic baby...
Grilled spicy filet mignon salad with ginger-lime dressing
Main Dish Very Easy 25 min 20 min
Ingredients: 3 tablespoons soy sauce 1 tablespoon fresh lime juice 1 tablespoon chili paste with garlic 1 tablespoon peanut oil 2 filet mignons Freshly ground...
Tridoshic recipe - moong dal khichdi
Main Dish Very Easy 25 min 20 min
Ingredients: Basmati rice - 2 cup Moong dal - 1/2 cup Cumin seeds - 1/4 tsp Black peppercorns - 10nos Chilly powder - 1/2 tsp Turmeric powder - 1/4 tsp...
Risoni salad
Main Dish Very Easy 25 min 20 min
Ingredients: Uncooked Risoni - 1 cup Diced English cucumber - 5 tbsp Chopped deseeded tomato - 1/2 medium Extra virgin olive oil - 1 tsp Cubed pine apple - 4...
Herbed apple stuffed pork
Main Dish Very Easy 25 min 20 min
Ingredients: 1 1/2 lb organic/grass fed pork loin 1 red apple – small dice 1 celery stalk – small dice 1 garlic cloves – minced 1 lemon – zested 1/4 cup...
Super mocha berry smoothie
Other Very Easy 5 min
Ingredients: 1 scoop Chocolate Green Superfood (Amazing Grass) 1 teaspoon raw cacao nibs 1 teaspoon raw maca root powder 1 teaspoon raw carob powder 1/4 cup...
Bbq lamb chops w/ root veg boulangère
Main Dish Very Easy 30 min 20 min
Ingredients: 2 racks of grass-fed lamb 1/4 tsp salt – use to season before grilling 1/4 tsp pepper – use to season before grilling 1/4 cup fresh thyme 1/4 cup...
Beef filet with red wine mushroom sauce
Main Dish Very Easy 15 min 25 min
Ingredients: 2 libras Organic/grass fed beef fillet 2 tablespoons olive oil drizzle grape seed or olive oil (for searing beef) 12 ouncesbaby bella mushrooms 2...
Swiss chard salad with apples and pecans
Starter Very Easy 10 min
Ingredients: 1 large bunch (about 6-8 leaves) fresh white Swiss Chard 1-2 handfuls fresh herb salad mix 1 handful fresh sprouts or micro herbs 2 large apples...
Mpiftekia (hamburgers) with vlita and garlicky cucumber salad
Main Dish Very Easy 30 min 1 hour
Ingredients: Mpiftekia (Hamburgers): 2 Kilos Ground pork 3 Medium Red onions, grated 2 Cloves Garlic, minced ¼ Cup Olive oil 3 Eggs 3 Cups Soaked bread 2 Tbsp...
Millet as a part of daily alkaline diet.(Ragi Dosa)
An alkaline diet if often prescribed by most nutritionists as an alkaline environment keeps the body free from diseases. It helps to manage weight, keep ulcers at bay, prevents cancer and restores vitality in a person. Human blood is slightly alkaline
Diet Khlii
Diet khlii ? Seriously?! That's what I thought when I saw it at the supermarket. I read the label again; it clearly said " khliaa régime ". It seemed like an aberration and sure did raise question and exclamation marks in my mind but they were shor
Homemade Health Mix Powder & Porridge / Sattu Maavu Kanji
Homemade Health Mix Powder Porridge / Sattu Maavu Kanji Health Mix Powder / Multi-Grain Powder / Sattu Maavu, a healthy and nutritious powder which can be given to all age group people. I dont think you can give this to a new born, but yes it
Chettinadu Nandu Rasam / Spicy Crab Legs Soup
Chettinadu Nandu Rasam / Spicy Crab Legs Soup Nandu / Crab Rasam is very healthy and also good enough to boost your immunity. Crabs are considered to be high in protein and low in fat calories. This rasam is a best way to beat off cold and flu
Trader Joe?s Cranberry Walnut & Gorgonzola Salad Dressing
I could eat a salad every night with Trader Joe s Cranberry, Walnut Gorgonzola Salad Dressing. It ll make you want a second helping of salad it s that good. Reasons why I like this dressing besides that it tastes good: My kids l
