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Eat this! Quinoa, an ancient secret of the Andes


By Dining Chicago » recipes (Visit website)



What it is: A grainlike seed, quinoa (Chenopodium quinoa), pronounced KEEN-wah, makes a delicious change from starches such as potatoes or rice. It has a fluffy, slightly crunchy texture, similar to wild rice or buckwheat groats, and a mild, delicately nutty flavor.
Over 120 species of quinoa exist, but only two are readily available commercially, [...]


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