French Lentil Soup

I go through phases with my cooking - I will be inspired by something and find myself cooking with those flavors or methods over and over (last week it was Cucumbers and Afternoon Tea that had me inspired...as you can tell). Something about late summer, a few cool rainy days, and watching the movie Ratatouille had me wanting to cook warm hearty dishes with rustic French flavors (and hmmm...maybe even some Ratatouille in the coming days?). This soup satisfied that craving perfectly. The balsamic vinegar gave the broth a deep richness and the vegetables and lentils filled us up perfectly. We sopped up the extra broth in the bowl with big crusty whole wheat rolls. The perfect meal for a rainy day.

Like most people, we are always trying to eat on a budget. Eating on a budget can sometimes feel limiting and boring - but it definitely doesn't have to. Really, when you try to eat real food made from scratch - most food doesn't actually cost that much (especially if you try to use meat as a condiment instead of the main event - or hey, maybe even not at all). Some ingredients are a real bargain - and when you dress them up with herbs, spices and in-season vegetables they can offer endless variety and deeply satisfying meals.

Lentils are one of those wonderful ingredients. A little bit goes a really long way and like pasta and rice, they can serve as a backdrop for almost anything while still being an integral part of the dish. I think all total (not including the things already in my pantry like Olive Oil and Balsamic vinegar and spices) this soup cost a total of around 3 euros and gave us 4 very large main-course servings.


French Lentil Soup
1 cup French Lentils (or Masoor lentils - in fact I often find Masoor lentils labeled as French lentils here; even though they are different colors they have similar properties when cooked. Here is a good primer on different kinds of lentils - with pictures.)
4 cups vegetable broth
1 1/2 cups water
2 carrots, chopped
1 onion, chopped
5 gloves garlic, pressed or minced
2 tomatoes, chopped (between 1/2 to 1 cup)
1/2 eggplant, diced (about 1 1/2 cups) and drizzled with lemon juice
1 1/2 tbs dried herbs de Provence (thyme, basil, savory, rosemary, lavender, fennel if you have fresh)
salt and pepper
3 tbs olive oil
2 dried bay leaves
4 tbs (roughly - start there and add to taste) balsamic vinegar
Juice from 1/2 lemon ( a few tbs)

Heat olive oil in the bottom of a heavy soup pot (4 to 5 qt) over moderately high heat. Add chopped onion, season with salt, and saute until starting to turn golden - around 5 minutes. Add eggplant and carrots and garlic and herbs and toss in oil. Saute another 3 to 4 minutes or until eggplant is starting to soften.

Add tomatoes and lemon juice and saute another minute or so more. Add lentils and stir into the oil and veggies. Add veggie broth, water, bay leaves and balsamic vinegar. Taste the broth and season as needed with salt and fresh ground black pepper (I did around 6 turns on the grinder). Bring to a boil then reduce heat slightly and let simmer, uncovered until soup thickens and lentils have softened - around 30 minutes.

Serve warm with some crusty bread and good wine :)