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Fresh Summer Salsa


By The Local Cook (Visit website)




I was overjoyed to find this recipe in Simply in Season. I thought it would be a great way to use up some heirloom tomatoes from my CSA!



FOR PRINTABLE VERSION CLICK HERE: Fresh Summer Salsa


6 medium fresh tomatoes (diced)

1 medium red onion (diced)

1 large green pepper (diced)

2 hot chili peppers

1/4 bunch fresh cilantro (chopped)

4 cloves garlic (minced)

3 Tbs fresh basil (chopped)

2 Tbs vinegar

1 Tbs lemon juice

1/2 tsp salt


Mix all ingredients in a large bowl and let stand for 30 minutes before serving.


Servings: 6


The Verdict: Oh. My. Word. LOVE how fresh this tastes! The basil and cilantro aren’t too overpowering but definitely make it very flavorful. I ate this with chips and cheese and sour cream. YUM!


Nutrition Facts

Serving size: 1/6 of a recipe (8.4 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories 56.76

Calories From Fat (8%) 4.73

% Daily Value

Total Fat 0.57g <1%

Saturated Fat 0.08g <1%

Cholesterol 0mg 0%

Sodium 354.29mg 15%

Potassium 509.65mg 15%

Total Carbohydrates 12.88g 4%

Fiber 4.13g 17%

Sugar 4.27g

Protein 2.45g 5%


This post linked to Real Food Wednesday and Works for Me Wednesday




Related posts:Fresh Tomato and Basil Pasta
Summer Garden Ratatouille
Summer Pesto Pizza







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