Web Analytics
Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Friday night seafood night - Pan seared tuna and onion soup mix/roasted potato things:)


By Chey Can Cook! (Visit website)



Happy Friday, everyone!  Usually I say happy Friday because it's the end of a hard-worked work week:)  This week I say it because I finally am feeling a little better, and even a little hungry!  Yippee!  I was able to eat about a half portion of what I usually eat for dinner, with a few "snacks" during the day - think banana chips, rice, and fat free frozen yogurt - so that is pretty much more than I've eaten all week!  Yay Yay Yay!  The husband and I were discussing how he always seems to get colds, where as I always get stomach bugs, but we never seem to give them to each other.  At least one of us is usually healthy:)

Hasn't this weather (we're in MA) been amazing??  I haven't been able to enjoy it of course, but I'm hoping to be able to tomorrow, and that the nice weather will continue!  I've got to start on my couch potato to 5k plan (eeek) and I need to be better to do that!

But anyways, enough late night blabbering - how did I make tonight's meal you say?  E-A-S-Y! 

I marinated 2 regular-size tuna steaks and 1 really small one in about a 1/2 cup of soy sauce, 1/4 cup honey, and crushed red pepper for 2 hours.  I then pan-seared it over medium high heat, in about an 1/8 cup of olive oil, for about 4 minutes per each side.  They were a little more "cooked" than I would've liked (the husband agrees) but I love pan-seared seafood!   And I always love these potatoes!!

Fingers crossed that I wake up tomorrow early (errands and mucho things to catch up on) and feel better than today!  I'd like to eat a 3/4 portion meal please;) 

 husband's first helping/plate

my sad plate - it's super close up, so it looks like more;)  I want more food!

Have a great night and weekend, everyone!  I'll be back Sunday with a new crockpot recipe for you:)


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Tuna steak and caramelized balsamic onions with potato salad and
    Tuna steak and caramelized balsamic onions with potato salad and (1 vote)
    Main Dish Very Easy
    10 Minute(s) 20 Minute(s)
    Ingredients :# 4 medium (fresh) Tuna steaks # 300grs new potatoes (depending on size, washed halved and cooked) # 250grs Greek yoghurt tub # a little bunch of c...
  • Recipe Creamy potato soup
    Creamy potato soup (1 vote)
    Starter Easy
    20 Minute(s) 45 Minute(s)
    Ingredients : * 5 tbsp vegan margarine * 4 red potatoes cut into cubes * 2 stalks of kale chopped * 1 medium onion chopped * 2 cloves of gar...
  • Recipe Broccoli & potato soup
    Broccoli & potato soup (4 votes)
    Starter Easy
    15 Minute(s) 30 Minute(s)
    Ingredients :Ingredients: 1 Package/Bunch Frozen or Fresh Broccoli, chopped 1 1/2 TBsp Olive Oil 1 Medium Yellow Onion, chopped 2 Cloves Garlic 2 ...
  • Recipe Gwen saffroni seafood soup
    Gwen saffroni seafood soup
    Main Dish Easy
    20 Minute(s) 1 Minute(s)
    Ingredients :3-4 Strips of bacon ¼ Sweet Onion ½ Red, orange or yellow bell pepper. Any other than green I hate green they are bitter. I Bottle of clam juice 3 Cu...



Google Analytics Alternative