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Fruitful
Shew….did that 3 day weekend fly by or what?!?! I could have used just 1 more day off! Last night, after blogging I decided on a late night snack of Muesli I ate my muesli cold with skim milk……I didn’t measure last night’s bowl because the bag was just about empty so I just finished it off……usually I measure. Also last night, I became acquainted with a new friend: Meet my IT band foam roller!!! I saved a few bucks by buying a large pool noodle instead! Mine was 4 dollars compared to the 20 dollar ones I’ve looked at online….sweeeeet! I’m hoping frequent foam rolling will lend itself to running sometime in the near future!!! I did end up getting out of bed this morning for a solo visit to the gym…..ohhh Kim and Tyler I missed you all!!!!! On the way to the gym I guzzled down a protein shake. Shake was made with 1 scoop whey chocolate protein powder and 10 oz of skim milk…..it was supposed to be soy milk, but in my still-half-asleep state skim is what made it into the bottle. I got in 45 minutes of cardio, a stretch session, and some abs while at the gym. My real breakfast was immediately consumed when I got home from the gym: 1/2 cup oats 1 cup H2O 1 tbsp wheat germ 1 tbsp flax seed Stir ingredients together and microwave for 2 minutes. Topped with blueberries, sliced strawberries, and drizzled with agave nectar. On the side of this delicious fruit-topped bowl of oats I had a ginormous mug of chocolate-kiss coffee (Fresh Market all the way baby!) with 1 truvia packet and steamed skim milk. Headed into work….Monday’s aren’t too bad….which I enjoy because it lets me ease into my week. Due to poor morning planning, I didn’t have time to pack lunch….thank goodness I live about 5 minutes from work! Came home for lunch today: I had 2 chicken quasadillas (on wheat) that were leftovers from dinner last night at Jack’s City Grill. Also had a sliced up apple and Stonyfield OIKOS Greek yogurt. The yogurt served as my sour cream for the quasadilla and dip for my apple. Throughout the rest of the afternoon, I snacked on a Larabar and 2 slices of dried apricot. I love the Peanut Butter Cookie Larabar AND dried apricot!!!! Mmmmm! All day I was craving the salad that I had made yesterday for Easter. It was soooo good!!! So for dinner, I remade it. Freakin’ YUM!! I topped my salad with just a little Strawberry Balsamic dressing…..but this salad is sooo flavorful alone, not much dressing is needed at all!! That was a pretty quick post. I’m feeling some dark chocolate chips in my future!!! Question of the day: What’s the best food idea you’ve seen on a food blog that you read?
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