Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Global Warming, My Ass 6.66 Race Report


By Run Girl Run (Visit website)



After this winter, I'm pretty sure global warming doesn't exist. And if it does, it did nothing for me this winter. Seriously, I spent two months with sidewalks too covered in snow to let me run outside. So I felt it was only appropriate that I participate in Razz's first virtual race the Global Warming, My Ass 6.66 miler.



I decided yesterday would be a good day to get the distance in, making it the third day in a row of running for me. Coming off injury, that's a recipe for disaster. But when it comes to running, sometimes I'm thick-headed. I did the race anyway.



I even mapped out a new route (it was 6.78 miles) for the occasion to make it extra special. I get brownies points for that right? It was like a real race, minus timing chips and bib numbers.



Miles 1-3 were uneventful. I kept telling myself to go slower because I didn't want my hip or knee flaring up. I took a one minute walk break somewhere around mile 2.5.



Mile four featured a massive hill. I trucked it to the top and kept going through mile five, when I felt the first knee twinge. It was nothing serious and walking for a minute helped.



With about a mile or so left to go, my knee started talking to me more. Again, nothing a walk break didn't help with. The last half mile though, I had to take a lot of walk breaks, which totally killed my time.



Up until that point I'd been holding steady under 10 minute miles, something I was really happy about given my injury issues this winter. By the time I finished my average overall mile time was 10:04.



I won't be winning any speed prizes for this race, but I had fun doing it. Thanks to Razz for hosting. It's definitely a race I'll keep in mind for next year's calendar.



(Photo credit


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

share on Facebook


Related recipes

  • Recipe Cherry Blossom 10 Miler Race Report
    Cherry Blossom 10 Miler Race Report
    It's always good in a race when you see the finish line sooner than you expect to. Especially if you still have a decent amount of energy in the tank. Especially if you can bust out a sprint and pass about 20 people (at least one in your age group)[...]
  • Recipe The Weekend Report: Race-Crewing
    The Weekend Report: Race-Crewing
    Sunday morning I was up at the crack of dawn, lacing up my running shoes and sporting my sweet new Capital Area Runners t-shirt.  No, I was not racing, I was race "crewing.". (I just can't show up at a running event not  wearing[...]
  • Recipe Annapolis 10 Mile Race Report
    Annapolis 10 Mile Race Report
    So where did I leave off yesterday? Oh yes, with this picture of a bridge. A very long, very steep bridge that I ran over not once, but twice. But we'll get to that bridge in a bit. Annapolis is one of my favorite cities. It's a really[...]
  • Recipe Weekend Report: 5K Friday Race report
    Weekend Report: 5K Friday Race report
    On Friday night I left work, hopped on the Metro to Crystal City, and raced a 5K. It was hard...as all races are...but I guess overall it was fun? Let me explain: It's been a long time since I've raced a 5K. I've been[...]