Greek bean soup - fasolada
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Ingredients
4
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Preparation
Preparation20 min
Cook time30 min
- Soak the beans overnight.
- The next day put the beans in a deep pan with enough water to cover them.
- Boil them, but before they come to the boil remove with a wooden spoon the froth that comes up to the surface.
- After they come to the boil simmer for 15 minutes.
- Remove the beans and drain them in a colander.
- Put them back in the pan and add enough boiled water to cover them. (about 2 fingers above the surface of the beans)
- Add all the remaining ingredients and simmer for 1 hour or more ? until the beans are tender.
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Nutrition
for 1 serving / for 100 g
Nutritional information for 1 serving (234g)
Calories: 426Kcal
- Carbo: 16.5g
- Total fat: 34.6g
- Saturated fat: 4g
- Proteins: 8.3g
- Fibers: 7.3g
- Sugar: 5g
- ProPoints: 12
- SmartPoints: 14
Gluten free
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