Grilled Portobello Mushroom with Spinach

Mushrooms are one of nature's greatest medicinal food, & do you know that a Portobello mushroom has more potassium than a Banana?



Food rich in potassium helps reduce the risk of high blood pressure & stroke, not to mention it also protects the muscle & nerve function.

This Grilled Portobello Mushroom with Spinach is one of my family?s favourite dishes & I've been making this almost all my life. Hahaha! This cheesy appetizer can also be served as a healthy ?snack?.



Ingredients:

4 Portobello Mushrooms

1 slice of Ham

100g Spinach leaves

1/2 tsp Minced garlic

4 tsp Mozzarella cheese

4 tsp Parmesan cheese

1 tsp Parsley flakes

5 tbsp Cream of Mushroom

1 tbsp Butter

2 tsp Olive oil

Pinch of salt & pepper



Method:

Preheat oven on high heat. Remove mushroom stem & rinse lightly. Brush both sides of mushrooms with butter & sprinkle with salt & pepper. Set aside.
Rinse spinach thoroughly to remove any sandy residue. Remove stalk & chop leaves coarsely. Heat oil & sautéed garlic. Add ham & fry till light brown. Add cream of mushroom & toss in spinach. Mix well.
Add parsley & transfer mixture onto mushrooms. Sprinkle Parmesan & top with Mozzarella.
Grill till golden brown or for about 5-7 mins & serve your Creamy Portobello Mushroom hot!