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Gym Antics


By Clean Eating and Me (Visit website)



Last night at BodyPump I got the best laugh. If you're familiar with BodyPump then you know that everyone follows along with the leader's movements. The timing is important. For example, some movements are two by two, others three by one, or singles. But following the leader is important because the timing helps increase the effectiveness of the workout.

That said, the girl in front of me was just doing her own thing. She was doing singles for everything, but then pausing until we finished the move. On top of that, she was watching herself in the mirror directly to her right. Lots of people watch themselves for form and that's necessary. But this girl appeared to be checking herself out. It was making me laugh! What funny gym stories do you have?

For lunch, I had a thin-sliced chicken breast, a slice of whole wheat toast with Polaner Raspberry All-Fruit, and an unpictured applesauce and pepper strips.
On my way to school, I picked up an Iced Latte- my last one at Temple. For dinner, I packed my last to-go meal. I cannot tell you how happy I am not to have to eat these anymore. Yes, they're homemade meals, but I am just so sick of eating frozen meals reheated in a microwave. I also packed an Oikos chocolate greek yogurt and a gnu bar to eat during my exam. If I'm hungry once I'm home, then I'll have some frozen fruit or popcorn. Now I'm off to my last exam ever.


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