Ingredients :2 + 1/2 red bell peppers, washed, cleaned, pad dry on kitchen paper, cut into chunks
1 large white onion, peeled & finely diced
340 gr of summer pum...
Ingredients :500g pumpkin - remove skin, cubed, boil with enough water to a soft and tender texture.
6 shallots - sliced
5 garlic - chopped
1 cup milk (carton/fres...
Ingredients :(Makes 2 cups)
Ingredients:
½ cup of Pumpkin (diced)
¼ cup of Green peas
4 tbsp Tuna flakes
3 tbsp Salad cream
1 tbsp Sunflower oil
Dash of Pepper...