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Healing Soup


By Raw Food Recipes (Visit website)



an alkanizing, mineralizng, nutrient-dense soup recipe from RawGlow


Ingredients:

water of one young coconut (or water if unavailable)
1 English cucumber
1/2 bell pepper
2 celery ribs
1/2 avocado
juice from 1 lime
2 large chard leaves or 4 small ones
3 green onions
a pinch of cayenne pepper
a small handful of cilantro, mint, rosemary, or any favorite combo of fresh herbs
a small handful dulse seaweed (optional)

Directions:

Blend coconut water, 1/2 English cucumber, 2 ribs celery, 1/2 avocado, chard leaves, 1 green onion, lime juice, seaweed, and pinch of cayenne in a powerful blender until smooth. Then add the 1/2 bell pepper, 1/2 English cucumber, 2 green onions, and the handfuls of fresh herbs. Pulse a few times until the herbs are roughly chopped. Garnish with tomato, avocado, bell pepper, green onion, torn dulse seaweed, and fresh herbs.




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