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Healthy Methi-Soiee(Dill) Roti


By Family Recipe Guide (Visit website)

(3.00/5 - 1 vote)


I just wanted to make the everyday Roti healthy....mom makes so many different kinds of parata's..this is inspired by her recipies...but its my original...i think i can copywrite this ;)


Ingredients
Methi                     - a bunch
Dill/Soiee kirai        - a bunch
Jeera                      - 1tsp
Onions                   - 1 small, chopped finely
Green Chillies         - 3 to 4 
Whole Wheat flour - 3 measures of the wet green masala we will make
oil                          - 1tsp
Salt                        - to taste

Preparation
Green Masala
In a kadai/pan heat oil(i use olive oil, u cn use any)
Add the Jeera, let it splutter
Add Green chillies stir/cook for 1-2 mins
Add the onions stir/cook for 2 - 3mins
Add salt to taste
Add the methi leaves stir/cook for 1-2 mins
Add the dill or soiee and cook for 1-2 mins
Now cool and grind the mixture to make the green masala

Dough
measure the green masala, add 3 times the same measure of wheat flour,
Knead, the same as you would knead for Roti, add water/flour if necessary to get the right consistency of the Roti Dough
Roll and Make Phulkas/Rotis


Serve with salad, any curry or Dal and achaar

Recipe By: Brinda
Posted By: Brinda



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