Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


In search of more meatless meals


By Do You Really Know What You're Eating? (Visit website)



Diversity in dry common beansImage via Wikipedia



I made my weekly run to Costco in Hackensack today with the goal of  bolstering our meatless dinner choices, and came home with three different wild-caught fish and some wonderful-looking lobster ravioli.

I picked up a tray of fresh haddock fillets from Iceland at $7.49 a pound, frozen sockeye salmon fillets from Alaska ($25.89 for three pounds) and an item I hadn't seen before -- frozen Pacific flounder fillets ($8.69 for two pounds).

The lobster ravioli should provide two meals ($11.99). I looked at the ingredients, and Atlantic lobster is listed second, right after the flour to make the pasta.

At Balthazar Bakery later in the day, I bought a double baguette and hit the jackpot -- it was about 10 inches to 12 inches longer than usual, but the $4 price was the same. When I got it home, my wife, son and I stood around cutting off pieces and eating them with thin-sliced Swiss cheese.

For dinner tonight, I cooked the haddock in Mexican green salsa and opened a can of organic pinto beans from Whole Food Market, heating them in a small pot and adding non-salt seasoning and black pepper. We ate the fish, salsa and beans over steamed white rice with a salad.

Tomorow night, I plan to serve veggie patties with cheese, lettuce and tomato on onion-potato rolls from Balthazar. On Wednesday, we'll try the lobster ravioli in tomato sauce.


And it looks like our one meal out Saturday night will be at our favorite soft-tofu stew restaurant in Palisades Park. If we make it to Sunday, it will mark two weeks without meat (chicken, pork, beef or lamb).

Breakfasts have been easy. I've had eggs with Colombian corn cakes (arepas), hot oat meal with dried blueberries or a sandwich of wild smoked salmon with kimchi on the side. I've been trying to skip lunches, relying on black coffee or home-brewed espresso and crackers and cheese or fruit.


Reblog this post [with Zemanta]


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe A few more Flat Belly Diet Meals
    A few more Flat Belly Diet Meals
    Tuscan Chicken - I found this surprisingly good served over greens, normally it would be pasta or some type of grain. The MUFA was the almonds. Spinach Stuffed Chicken Breast - this was a big hit and also the first time I've attempted a stuffed[...]
  • Recipe Now that's more like it..... sloppy joes
    Now that's more like it..... sloppy joes
    Main Dish Very Easy
    30 Minute(s) 20 Minute(s)
    Ingredients :Ingredients: 1 pound lean ground beef 1/2 onion, finely chopped 1 carrot, chopped 1-1/2 cups chopped fresh tomato 1/4 cup chopped green bell pepp...
  • Recipe S’more cupcakes
    S’more cupcakes (1 vote)
    Dessert Easy
    30 Minute(s) 18 Minute(s)
    Ingredients :Ingredients for Cupcake Batter: 1 1/2 cups flour, all-purpose is fine 1 1/2 cups sugar 1 teaspoon baking powder 1 teaspoon baking soda 3/4 cup co...
  • Recipe Meatless meatball sub
    Meatless meatball sub (2 votes)
    other Easy
    30 Minute(s) 50 Minute(s)
    Ingredients :1 cup pecan 1 cup grated Parmesan 1/2 cup cottage cheese 1 tbls basil chopped 1 tsp oregano 3 cloves garlic minced 1/4 onion minced 7-8 slices ...