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Indian Cuisine: Stir Fried Green Beans with Coconut


By Chow Times (Visit website)



The South Arm Cooking Club for seniors celebrated Vaisakhi with an east Indian theme recipes. Charlene prepared 4 Indo-Canadian inspired recipes for this meeting.



The first recipe is a simple Stir-Fried Green Beans with Coconut. It takes a few minutes longer to cook than a Chinese style stir-fry. The green beans are tender and aromatic instead of crisp and light.


Ingredients



3 tablespoons vegetable oil
1 teaspoon black mustard seeds
1 teaspoon cumin seeds
1/2 cup unsweetened shredded coconut
1/2 cup finely chopped onion
1 teaspoon freshly grated ginger
1/2 teaspoon freshly ground black pepper
1 pound green beans, sliced into 1-inch pieces
1/2 cup water
3/4 teaspoon salt, or to taste
3/4 cup roasted peanuts (optional)


Source: this recipe is adapted from Suvir Saran


Prep time: 20 minutes;  Cook time 25 minutes;  Serves 4 to 6


More after the jump. Click to read the rest of Indian Cuisine: Stir Fried Green Beans with Coconut (125 words)



© suanne for Chow Times, 2010. |
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