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Jamaican Stew Beef
![]() This is one of those recipes that will mek yuh slap yuh madda! Nothing like the one pot meals INGREDIENTS: 2 cups red peas ½ lb salt beef 1 lb stew beef (you also can use pigs-tail if you like) 1 scotch bonnet pepper 2 stalk scallion 3 sprig thyme 2 cups coconut milk (or 1/4 box) 6 pimento seed 3 cloves garlic salt and pepper to taste spinners (See Recipe Below)METHOD / DIRECTIONS: Boil and drain salt beef twice, in a medium size pan. Place peas, meat and garlic together in the pan, boil until peas are tender, about 1 ½ hour. Add coconut cream, spinners, and seasoning, cook for about an hour. Season to taste. Thicken the mix with 3 tablespoons of flour combined with 1/4 cup water. Strain the mixture into the stew. Boil until it thickens. Serve with rice.related searches : Jamaican
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