Living Breakfast: Banana Buckwheat Porridge and Nutmylk

This morning I made nut mylk for the first time because I finally got a nut mylk bag. I drank most of it before I took a picture, I couldn't help myself. Let me tell you.... home and handmade nut mylk is a thousand times better than what you buy at the store. PLUS its alive and doesn't have preservatives! How wonderful! Oh my. I made a combination of walnuts, almonds, pumpkin seeds and a couple brazil nuts all soaked over night in purified water (not tap!). All you have to do is rinse the nuts from the water they were in and ad new water to blend, double the amount of nuts... (ie. 1 cup nuts, 2 cups pure water) and strain into a glass with a nut mylk bag... most health food stores have them if you don't already have one. I sweetened mine with a little raw local honey (I'd rather use honey then agave, but you of course can use agave ;) ) and some vanilla extract. Here is a really helpful video on how to make nut mylk if you don't know how.