Loving Bikram

Hello Tuesday readers how are we today?
I'm having one of those days when things feel a little 'huh', I just think its the gym stuff. Its just so hard to pick up clients when your not really confident. I have clients don't get me wrong, and the ones I have are great. I get on with them all so well which is so good but I need more and I'm finding it tough but I guess I just gotta try and keep my chin up and get some more confidence!

Anyways enough about that, I was glad to read that I'm not the only silly billy out there, after I got stuck in the porch!

This morning I had a late start so I finally decided to try my starbucks coffee sample.
Hmmm I have to admit I wasn't impressed maybe the other flavor is better? I found this a little bitter and nothing like the delicious coffee they sell in the shop.

I teamed my coffee with a bowl of plain oats topped with a banana, seeds and some cinnamon.

Delicious : )

This is the view from my living room window, nice ay?!

After breakfast I got ready and made my way to town, dropped my things at the gym then made my way to yoga. I know i mentioned I was going to yoga but didn't explain completely. I got a free session card to go and see if I liked it, which I did, I then bought the beginners offer which was £20 for 2 weeks and you go as much as you like. I'm getting my moneys worth and trying to go every week day this week and then at least 4 next week. I'm then hoping to continue with 1 session a week. I'm loving it but after this 2 weeks the cost to go is very expensive and at the mo I can't afford to do any more than once a week but the teacher says you still get the benefits its just a slower process which is fine by me : )

90 minutes Bikram Yoga

Before yoga I ate an apple and some almonds.

After getting showered I was more than ready for lunch!
Raw veggies, hummus and oat cakes.

Trained a client, ate 2 clementines, then felt deflated so came home.

I ate a new to me food for dinner. A quorn peppered steak with steamed veggies and smash!
Yes I eat smash. I put my hands up I love smash! I don't eat it often but I do eat it : )

The steak was ok, not amazing but quite tasty enough. The smash was delicious!

I need to make some flyers for work so better get on. Can't believe its Wednesday tomorrow already!

Question:

Do you eat meat substitutes?

I have eaten tofu for years and soy chunks have been known to turn up in the cupboard but thew quorn is new to me. I'm liking it : )