Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Cabbage leek & carrot pancake


By Integral (Visit website)

(4.00/5 - 3 votes)





Recipe type: Main Dish

Number of serving: 3

Preparation time: 20 Minute(s)

Cook time: 15 Minute(s)

Difficulty: Easy




Ingredients:

2 cups cabbage, shredded

1 leek, washed thoroughly and chopped

1 cup carrots, shredded

1/2 cup peas (defrost ahead of time if using frozen peas)

3/4 cup brown rice flour

3 eggs, beaten

2 tablespoons olive, canola or grapeseed oil

2 tablespoons soy sauce

2 tablespoons rice wine vinegar

1 teaspoon ginger, grated
  Preparation:

Mix together the cabbage, carrots, leek, and peas in a large bowl. Add the flour and toss until everything is lightly coated with flour. Stir in the eggs and mix until everything is well coated.

Heat a large pan over medium heat and add 1 tablespoon of oil. Once the oil is hot, place all of the cabbage mixture into the pan and use a spatula to flatten it out into a large pancake that reaches to the edges of the pan. Cook it for 4-5 minutes, until the bottom begins to brown. You can use the spatula to lift it gently around the edges and peek, but keep in mind the bottom will brown slightly faster than the edges. Flip the pancake over onto a clean plate. Add another tablespoon of oil into the pan, and slide the pancake with uncooked side facing down back into the pan. Use a spatula to gently press the pancake down, and to push the edges in a bit so as to round them. Cook for another 4-5 minutes and flip back onto a clean plate.

Let it rest for 1-2 minutes while you mix together the soy sauce, rice wine vinegar and ginger in a small bowl. Cut the pancake into six pieces and serve it with the sauce on the side.




related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  

By Integral (Visit website)



Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Internet users evaluation :


I tried this pancake over the weekend and have to say it was absolutely fabulous. I did add 1 cup of black beans in lieu of the green peas, 2 cloves of grated garlic and substituted whole wheat flour for the rice flour. I have decided to make patties out of this mixture to make my own veggie burgers. Very tasty.
KingsCupboard | Posted the 16/02/2010 00:15:19


Related recipes

  • Recipe Leek pie - prassopita (Πρασόπιτα)
    Leek pie - prassopita (Πρασόπιτα) (1 vote)
    Main Dish Very Easy
    15 Minute(s) 1 Minute(s)
    Ingredients :3 - 4 large leeks, sliced thinly (upper dark green stalks removed) 3 large eggs 1 ½ cups of milk 1 cup crumbled Greek feta cheese ¾ cup all-purpos...
  • Recipe Carrot and cabbage salad with coriander+cumin dry rub
    Carrot and cabbage salad with coriander+cumin dry rub
    Starter Very Easy
    15 Minute(s) 0 Minute(s)
    Ingredients :1.5 cups of carrots 1.5 cups of red and green cabbage Bunch of coriander Teaspoon of olive oil 2 teaspoons of sunflower seeds 1 teaspoon of ...
  • Recipe Country cabbage soup
    Country cabbage soup (3 votes)
    Main Dish Easy
    30 Minute(s) 2 Minute(s)
    Ingredients :One large head of cabbage sliced 6 carrots peeled and chopped into chunks 6 potatoes, scrubbed and “chunked” 3 cans stewed tomatoes 2 bell peppers...
  • Recipe Sweet potatoes & cabbage in coconut sauce
    Sweet potatoes & cabbage in coconut sauce (1 vote)
    Main Dish Easy
    20 Minute(s) 25 Minute(s)
    Ingredients :4 (abt 150g) small sweet potatoes - remove skin and quartered 1/2 (abt 160g) cabbage - cut into medium size pieces 1 calamansi lime - extract juice ...