Amla juice / indian gooseberry juice

Ingredients

• Amla 4 or 5
• Honey 3 tablepsoons

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Preparation

• Take 4 to 5 fresh Amla.
• Chop to small pieces.
• Remove the nut.
• Grind it in mixer by adding ½ cup water.
  
• Filter it and take the juice.
• Dilute with water as per your taste.
• Now add honey ( or sugar ) and mix well.