Dried or canned lentils. easy lentil recipe and eat a variety for the variety

Ingredients

• Canned lentils (Note: pour the lentils into some kind of strainer/colander and gently rinse the canned lentils with running water as this will get rid of enzymes that often cause intestinal gas)

Dried Lentils:

• 2-3 cloves garlic, finely minced
• 1/2 teaspoon minced ginger
• 2 small onions, thinly sliced;
• 1 medium-size tomatoes,
• sliced to bite-size;
• pinch of ground cumin,
• fennel
• turmeric
• pinch of salt and black pepper to taste

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Preparation

• Heat a little oil in pan. Fry the cumin, fennel, turmeric briskly, add in onions, ginger then garlic and fry briskly.
• Add in tomato, and fry till tomato slightly softened. Then add a little water and allow mixture to simmer.
• Add in lentils, mix well and add salt and pepper to taste. When mixture warms up and the excess liquid of the mixture starts to reduce, turn off heat.

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