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Mange tout and spinach spaghetti


By rcandeias (Visit website)

(5.00/5 - 1 vote)





Recipe type: Main Dish

Number of serving: 2

Preparation time: 10 Minute(s)

Cook time: 15 Minute(s)

Difficulty: Easy




Ingredients:

* 1 medium onion (finely chopped).
* 1 garlic clove (finely chopped).
* 1 soup spoon full of butter.
* 1 glass of milk.
* 5 portions of spinach (or if you using fresh about 100grs finely chopped).
* 1 soup spoon of plain flour diluted in a little water.
* 2 soup spoons of cheddar cheese (if you want more flavour add a tea spoon of Parmesan too).
* 200grs of spaghetti.
* 1/2 tea spoon of paprika
* 1 little bunch of dill (finely chopped).
* a little olive oil.
* salt and black pepper to taste.
  Preparation:

So simple yet so tasty, I know is very green so not much in the colour but what you cannot see is the textures that this dish creates and enables you to feel, not to mention taste.

Boil the pasta this will take about 10-12 minutes, more than enough time to do the sauce. On a frying pan put a glug of olive oil and once hot add the garlic and the onion, let them fry until the onion is translucent, at this stage add some pepper, salt and the mange tout, stir fry it for about 3 minutes then add the milk. Let it heat up until the milk starts bubbling, now put in the spinach, butter and half a tea spoon of paprika, letting this simmer until the spinach melts completely and blends with the milk (for fresh spinach this will take less time). Now add the diluted flour and the cheese (or cheeses), continuously stir should get nice and thick (ish) add the dill now and dish it over the spaghetti.




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By rcandeias (Visit website)



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Internet users evaluation :


Unusual yet so nice, looks great, tastes great, and has great textures as well as being healthy...just loved it.
rcandeias | Posted the 03/02/2009 19:49:44


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