Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Pork in onion,wine,mustard& cream sauce+beens+ oven potatoes


By Sophie32 (Visit website)






Recipe type: Main Dish

Number of serving: 2

Preparation time: 20 Minute(s)

Cook time: 20 Minute(s)

Difficulty: Easy




Ingredients:

450 gr of potatoes, peeled, washed & boiled until tender. Drained. Cooled off in the fridge
300 gr of green beans, top & tails snipped off, washed, cooked
2 pork fillets, each about 135 gr ( sometimes, I buy a big pork fillet & cut it horizontally into 2 )
* For the sauce:
1 glas of dry white wine
2 tablespoons of red wine vinegar
2 tablespoons of Dijon mustard
150 to 200 ml of soy cream
EVOO ( Extra Virgin Olive Oil)
grinded white pepper (P)
sea salt ( S)
2 medium white onions, peeled & finely cut up
  Preparation:

1. Preheat the oven to 250°C. ( 482 F ) for about 10 minutes.
2. Take a large non stick roasting tin & lay your cooked & cooled off potatoes in it, in 1 layer. Add 4 to 5 tablespoons of the EVOO or more & some sea salt. Mix everything well with your hands. Bake in the oven for about 35 to 40 minutes. After 15 minutes, I lower the temperature to 225°C .( 437 F)
3. Heat the EVOO in a large non stick pan. Heat up on high. Season the pork fillets on both sides with S & P. Fry the pork fillets on both sides for about 4 to 6 minutes, depending on the size, just until the pork is pink on the inside.
4. Remove the pork from the pan & keep warm. Add a bit of the EVOO & fry the chopped onions in the oil. Fry about 3 to 4 minutes. Add the vinegar & reduce for a few minutes & then add the glass of wine. Cook for a few minutes to cook the alcohol off. Now, add the mustard & the soy cream. Mix well & reduce the sauce a bit. Taste! It has to taste fab! Season with S & P, if necessary! Now, add the pork fillets again to the pan to heat up a bit. When hot, serve!
5. Serve the pork fillets with the lovely mustard, wine & soy cream sauce , the green beens & the oven roasted potatoes.

Enjoy!!!




related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  

By Sophie32 (Visit website)



Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes