Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Salmon with side salad


By almacaro (Visit website)






Recipe type: Main Dish

Number of serving: 1

Preparation time: 5 Minute(s)

Cook time: 15 Minute(s)

Difficulty: Very Easy




Ingredients:

About 4 oz fillet of salmon
1 cup spinach
1/2 cup baby carrots
1/2 cup chick peas
1/4 cup edamane
2 tablespoons of peas
about 2 wedges of avocado
1 tablespoon of walnuts
1 teaspoon of worchestire sauce (optional)
2 tablespoons of honey-dijon walden farms NO CALORIE dressing!
  Preparation:

1.) Place salmon and the salad ingredients in a frying pan. Drizzle the dressing over the salmon. Add the worchestire sauce over the spinach. All of the ingredients can fit into the pan at once. I separated the spinach from the vegetables though, so it would cook faster. Separate ingredients on what you prefer.

2.) Cook on low heat for about 3 minutes. ( I like my salmon pretty much raw...so cook it longer if you like it more well done.)

3.) DONE! NOW ENJOY :)




related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  

By almacaro (Visit website)



Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Crisp salmon with citrus avocado salad
    Crisp salmon with citrus avocado salad
    Main Dish Easy
    15 Minute(s) 10 Minute(s)
    Ingredients :2 Tbsp pine nuts 2 1/2 tsp extra-virgin olive oil 2 Tbsp mayonnaise 1 tsp fresh squeezed lemon juice 1 tsp fresh squeezed orange juice Kosher sal...
  • Recipe Sexy side salad with roasted fruit and veg
    Sexy side salad with roasted fruit and veg
    Starter Very Easy
    10 Minute(s) 35 Minute(s)
    Ingredients :baby spinach 1 purple carrot 2 jerusalem artichokes 2 beets 1 pear 1 apple 1 lemon salt & pepper olive oil honey...
  • Recipe Smoked salmon & veggie salad+honey mustard dressing
    Smoked salmon & veggie salad+honey mustard dressing
    Main Dish Easy
    1 Hour(s) 25 Hour(s)
    Ingredients :** For the salad: cooked potatoes, for 2 persons, cooled off in the fridge, cut into 4 300 gr of green beans, cleaned, tops & ends removed, cooked u...
  • Recipe Salmon spinach salad with cherry sauce
    Salmon spinach salad with cherry sauce (2 votes)
    Main Dish Very Easy
    15 Minute(s) 30 Minute(s)
    Ingredients :3 c fresh sweet cherries, pitted 1/2 c water 1/4 c white cooking wine 1/4 c red cooking wine 3 shallots, diced 2 cloves garlic, minced 2 T honey...