Ingredients:
Toor dal- 1 cup
Vegetables 1 cup ( Ex: beans, potato, peas, carrots. You can use any vegetables of your choice)
Tamarind juice 4 to 5 tbspns
Jaggery little less than the size of a small lemon.
Tomato 1 big
Geera 1 tspn
Mustard seeds 1 tspn.
Curry leaves
Coriander for garnishing.
Salt to taste.
Red chilli powder 1 tspn
Turmeric powder ½ tspn
Sambar powder 1½ tbspn.
Water 3 cups
Oil 1 tbspn
|
|
Preparation:
Take 3 cups of water in a sauce pan. When water starts to boil add washed toor dal. When it sartes boiling again add chopped tomatoes. Alternatively you can pressure cook the toordal with 3 cups of water and tomatoes. You can also cook vegetables in it.
Boil vegetables and keep aside.
Take the water left behind after boiling toordal and vegetables and keep aside.
Heat oil in a sauce pan. Add geera and mustard, let them splutter.
Add curry leaves, tamarind juice and jaggery. Bring it to boil.
Then add salt, chilli powder, turmeric powder, sambar powder and all the boiled vegetables. Cook for 2 mins.
Meanwhile mash toor dal and add it to the boiling mixture.
Cook for 5-10 mins and garnish with coriander.
for sambar powder visit:
http://cookingfood4u.blogspot.com/search/label/Sambar%20Powder
|