Seared crusted salmon

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Main Dish
4 servings
Very Easy
35 min

A very delicious and full of flavor.


Ingredients

4

For the crust:

Other Ingredients:


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Preparation

Preparation15 min
Cook time20 min
  • In a spice grinder add the mustard seeds, sea salt, dried, thyme and peppers and powder. Add the sesame seeds and pecans and grind a few times. Mix in the breadcrumbs.
  • In a bowl add the honey and 1 tablespoon olive oil and mix. Brush each fillet with the mixture and then cover with the spices.
  • In a sautéing pan heat 2 tablespoons olive oil and sauté the salmon about 5 minutes per side, skin up and then turn.
  • Bake in a preheated oven for about ten minutes.
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